What is Craniosacral Fascial Therapy?

Craniosacral Fascial Therapy (CFT) is a manual therapy approach that focuses on the assessment and treatment of the craniosacral fascial system. Developed by Dr. Barry Gillespie, CFT is based on the premise that the fascial system, which is a web-like network of connective tissue throughout the body, plays a crucial role in maintaining health and well-being.

Here are key elements of Craniosacral Fascial Therapy:

• Fascial System: The therapy emphasizes the importance of the fascial system, which encompasses the connective tissues that surround and support muscles, bones, nerves, and organs. This system is believed to have a significant impact on the body's overall function.

• Craniosacral System: CFT specifically addresses the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Practitioners believe that gentle manipulation of the craniosacral system can help release restrictions and improve the flow of cerebrospinal fluid.

• Gentle Touch: CFT typically involves very gentle touch. Practitioners use subtle, non-invasive techniques to assess and release restrictions in the fascial system. The goal is to allow the body to self-correct and optimize its function.

• Whole-Body Approach: Craniosacral Fascial Therapy takes a holistic approach, considering the body as an interconnected system. Practitioners may assess and treat various areas of the body to address issues related to fascial restrictions and imbalances.

• Patient Comfort: The gentle nature of CFT makes it suitable for individuals of all ages, including infants. It is often used with pediatric populations to address issues such as birth trauma, feeding difficulties or colic.